Kazakh large lentil is one of type of lentils that has a lot of fans.

Large Kazakh lentil is one of the popular legumes and it has many nutrients such as high energy. So it is recommended to eat it as breakfast because you have high energy during the day.

This type of lentil is very useful for athletes because it gives energy to them and when athletes eat it before exercise will prevent from getting tired early.

Kazakh lentil can be used in all seasons. However, this product is used in winter and cold weather, due to lentil is used in variety of soups and foods that are eaten in winter.

You can order and buy online and in person from Kimiyabeans. it is recommended to include lentil in your diet plan, because this type of lentil has a lot of nutrients and properties. Also, it is economical to buy in bulk.

Properties of Kazakh large lentil:

• Large lentils are useful for treatment anemia and it also can increase milk in lactating period for mothers, because lentils contain iron.
• Peeled lentil can be placed in inflamed skin that it causes eliminate inflammation.
• You shouldn’t throw away the liquid from cooking lentil, because it helps to treat mouth, throat ulcers and diphtheria.
• To strengthen the stomach and get rid of stomach gas, you can eat lentils with vinegar.
• Large lentils, like other legumes, are rich in dietary fiber that cause excrete bile (containing cholesterol)
• The undigested fiber (insoluble fiber) in Kazakh large lentil not only encourage regular bowel movement but also it prevents constipation and helps prevent colon cancer.

Nutritional values of Kazakh large lentils:

Calories:352 kcal

Protein:24.63 g

Fiber:10.7 g

Carbohydrates:63.35

Calcium:35 mg

Iron:4.51 mg

Magnesium:47 mg

Phosphorus:281 mg

Zinc:3.27 mg

Potassium:677 mg

Help shopping:

To order and buy Kazakh large lentils and other legumes please contact us.